Who Is An Exercise Physiologist: Understanding The Basic Job Role Of An Exercise Physiologist
An exercise physiologist is a physician specializing in exercise and physical sciences. It’s often beneficial to see someone with more education and experience to treat patients. It can assist you live longer, become healthier, feel better and avoid debilitating illness or injury.
So, who would be best suited toprescribe it for your special dose of exercise? According to a literature review on the benefits of exercise, it’s best for those with orthopedic issues; specifically, knee pain, back pain, osteoporosis, osteoarthritis, and spinal cord injuries.
Those with cardiovascular disease, depression, and endocrine disorder might want to see a cardiac exercise physiologist instead. On the other hand, a literature review focusing on the best benefits of exercise on chronic diseases concluded that it is best for those with rheumatoid arthritis, macular degeneration, and coronary artery disease.
How to become an exercise physiologist
Exercise physiologists can achieve a doctoral degree and specialize in exercise physiology. Some areas of study include exercise assessment, nutrition, and safety. At a doctorate level, the program includes courses in exercise methodology, health services research, statistics, and law and ethics. A doctoral program is a highly specialized and rigorous education program, and a Ph.D. degree requires at least three years of graduate-level study.
What do they do? And what are the different departments they can work in?
As a medical professional, exercise physiologists are involved in a number of different areas besides exercise. Many participate in clinical exercise physiology research. They help determine the safety and effectiveness of new exercise products and study how people respond to them. Some work in hospitals providing assistance to patients undergoing cardiac rehabilitation.
Many exercise physiologists are involved in clinical studies that help to determine the cause and treatment of mental illness such as depression, anxiety disorders, schizophrenia, bipolar disorder, and post-traumatic stress disorder. Certain exercise movements can actually increase the feelings of elation and euphoria in patients suffering from mental illnesses. However, too much exercise can actually suppress feelings of depression and anxiety and lead to fatigue among patients. A study published in the Archives of Internal Medicine found that women who participated in aerobic exercise even for only 30 minutes a week were able to reduce their feelings of moodiness and stress.
Another area where exercise physiologists work is in the development of exercise programs for public health. In many areas public schools have physical education programs that integrate exercise along with lessons on nutrition and healthy eating. Public schools often have programs that allow students to choose from a list of healthy foods. A benefit of this approach is that teachers and school administrators do not have to convince their own students to eat healthier or take better care of their bodies. Rather, they are being encouraged to incorporate these beneficial practices into every classroom.
An increasing number of medical professionals work in private practice too, and their practices may incorporate aspects of exercise physiology under the rubric of good clinical practice. For example, some family doctors work with nutritionists, exercise teachers, and other health care professionals to develop individualized care plans for their patients.On the other hand, a literature review focusing on the best benefits of exercise on chronic diseases concluded that it is best for those with rheumatoid arthritis, macular degeneration, and coronary artery disease.
Benefits of being an exercise physiologist
A benefit of working as an exercise physiologist is that there is a great deal of research and continuous improvement occurring. Thus, it provides a wide variety of challenges and opportunities to develop knowledge and expertise about new techniques and applications in the fitness and health care.
Limitations of an exercise physiologist
There are many limitations to becoming an exercise physiologist. They must have completed a bachelor’s degree at an accredited university and must have at least three years of experience in a similar field.
In addition, they need to be certified by the American College of Sports Medicine. However, if you have an interest in sports and want to pursue a career as a sports medicine physician, you may be able to get into the program provided by the college.
Nowadays, to help you in your diet and exercise plan, there are many online websites such as https://thebetteryoo.com/ who will act as your virtual guide and will help you achieve your goal with a proper plan.