Health

Facts You Must Know About Drinking Purified Water

Drinking Purified Water

Water is one of the most important resources on the planet. Though it is vastly available, all water sources are not fit for drinking. Even the water that is fit for drinking is laden with impurities and thus needs to be purified before drinking. Drinking purified water is important for humans because if the water is impure, it can lead to a multitude of waterborne diseases. So, water purification is a must. Read on to find out more facts about drinking purified water.

Drinking Purified Water Is Safe and Good for Health

The human body is made of 60% of water and it is very necessary to drink clean water filtered by a water purifier. This helps the body to be hydrated at all times for the proper functioning of the physiological systems.

In India, more than 37 million people are affected by waterborne illnesses consistently, and the country loses 1.5 million kids to diarrhoea. If you ensure that you drink purified water at all times, you can stay safe from deadly waterborne diseases like typhoid, cholera, diarrhoea and hepatitis. This is because drinking purified water will prevent the transmission of viruses, bacteria, and intestinal microbes through water.

If you are experiencing constipation issues, start drinking adequate amount of purified water regularly to get some relief. The cause of constipation is junk food and contaminated water, which is loaded with hefty chlorine and other elements that are harmful to human health.This affects the digestion and prompts serious constipation issues.

Copper, iron, and zinc are important for optimizing your immune system. Most people depend upon food and mineralized water rather than supplements. Purified waterprovides you with these essential minerals.

Water Purification Is a Cost-Effective Alternative to Bottled Water

Water filtration saves money because bottled water costs 300 times more than tap water. When you use a water purifier, you will have to spend on replacing the water filter once in six months or one year depending on usage. This cost is minimal when compared to what you would have spend on bottled water for the same duration. So, water purification is most certainly a cost-effective alternative to bottled water.

Further, you can never be assured of the safety of bottled water as you would not know what kind of purification it undergoes. Lastly, after prolonged usage, the used bottles end up in landfills and they are not recyclable as well. So, by opting for purified water, you would also be contributing your bit to saving the environment.

Other Benefits of Drinking Purified Water

Water forms saliva, which helps to keep the nose, mouth, and eyes moist and to digest the food. Drinking purified water keeps the mouth clean and can likewise reduce tooth decay.

The digestive system relies upon your water intake, so drinking purified water is essential as or drinking impure water or insufficient quantity of water can lead to dehydration, which can prompt digestive problems and an excessively acidic stomach. This increases the risk of indigestion and stomach ulcers. Mild degrees of dehydration can likewise affect your psychological function and state of mind, so drinking purified water is additionally useful for your brain to work. 

Water Purification Types

Water is treated in different ways depending on the impurities present so that you can get the safest water for drinking purposes. On these lines, the water you get at home has to be tested first to know the kind of impurities present and then treated accordingly. There are three major kinds of water purification systems: RO (Reverse Osmosis), Ultraviolet (UV) and Ultrafiltration (UF).

If the water you get at home is high in TDS (Total Dissolved Solids), RO is the right kind of purifier to use. UV purifiers are preferred if the water has a lot of contaminants like viruses, bacteria and cysts. If you don’t want to use electricity or any chemical additives to get rid of the bacteria and cysts present in water, you can go with UF filtration.

The above points can help you choose the right purification technology for getting purified drinking water. However, if you relocate often and water quality differs from place to place, the best bet would be to opt for a water purifier that has a combination of all these technologies i.e., RO+UV+UF.

Now that you have got an insight into quite a lot of facts about drinking purified water, we hope you understand its importance and also know how to choose the right purification technology.

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